Why Raw?

Why I Went Raw
Here I explain why I went raw, how I cured my Leaky Gut, Chronic Fatigue and Thyroid Disease, the benefits of eating raw foods and learn the dangers of a high protein, meat and dairy based diet.

Transitioning to Raw
It is never easy to break an old habit, especially one you have been practicing your entire life! Breaking away from a SAD diet can be hard, but here are a few tips I learned that may help you transisiton a bit easier.

Fitness & Raw
I share my story of spending hundreds of dollars on high protein supplements in an attempt to build muscle mass, with absolutely no results! Stop listening to the magazines that tout a high-protein diet is best for athletes, and stop wasting your money on protein supplements.

How Food Choices Affect Acid-Alkalinity Balance in the Body
It is well known that an acidic body is correlated with disease. Linus Pauling (2-time Nobel Prize winner) was the first to establish that cancer cells cannot grow in an alkaline environment, thus, proving that an acid terrain is a feeding ground for germ and disease proliferation.